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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LIGHTLY SWEETENED WHOLE WHEAT CEREAL

USDA FoodData Central · Branded · FDC ID 370148 · serving: 55 g (55 g)

Product details

Brand owner
MOM Brands Company
Category
Cereal
Label serving
55 g
UPC / GTIN
883978145979

Ingredients

WHOLE GRAIN WHEAT, SUGAR, NATURAL BLUEBERRY POMEGRANATE FLAVOR, FREEZE DRIED GRANULATED BLUEBERRIES, GELATIN, PURPLE CARROT EXTRACT (COLOR). FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS).

NutrientPer 100 gPer serving (55 g)
Calories382210
Protein9.1 g5.0 g
Total fat1.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.8 g45.0 g
Dietary fiber10.9 g6.0 g
Total sugars20.0 g11.0 g
Sodium18 mg10 mg
Potassium327 mg180 mg
Calcium36 mg20 mg
Iron3.3 mg1.8 mg
Magnesium73 mg40 mg
Zinc2.7 mg1.5 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LIGHTLY SWEETENED WHOLE WHEAT CEREAL — Nutrition Facts | FoodFactsUSA