LIVING INTENTIONS, SPROUTED FLOUR

Name: LIVING INTENTIONS, SPROUTED FLOUR — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2052955 · serving: 56 g (56 g)

Product details

Brand owner: Living Intentions, LLC
Brand: LIVING INTENTIONS
Category: Flours & Corn Meal
Label serving: 56 g
UPC / GTIN: 813700020250

Ingredients

SPROUTED ORGANIC BUCKWHEAT FLOUR, SPROUTED ORGANIC ALMOND MEAL, ORGANIC MESQUITE POD POWDER, ORGANIC WHITE CHIA SEED POWDER, AND ORGANIC AGAVE INULIN.

NutrientPer 100 gPer serving (56 g)

Calories432242

Protein17.9 g10.0 g

Total fat25.0 g14.0 g

Saturated fat3.6 g2.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate46.4 g26.0 g

Dietary fiber14.3 g8.0 g

Total sugars3.6 g2.0 g

Sodium2 mg1 mg

Calcium179 mg100 mg

Iron2.6 mg1.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat14 g18%

Saturated fat2 g10%

Cholesterol0 mg0%

Sodium1.12 mg0%

Total carbohydrate26 g9%

Dietary fiber8.01 g29%

Calcium100.24 mg8%

Iron1.44 mg8%

Vitamin C0 mg0%

Similar foods in Flours & Corn Meal

Food (per 100 g)CalProteinSugar

RIO GRANDE FOODS, CHILATE FLOUR · Rio Grande Product, Inc.43212.1 g0.0 g SOY FLOUR · Bob's Red Mill Natural Foods, Inc.43340.0 g6.7 g PALEO FLOUR, ANCIENT GRAINS WITH PROBIOTICS · Global Juices and Fruits, LLC43313.3 g0.0 g GRAIN-FREE PALEO BAKING FLOUR · The King Arthur Flour Company, Inc.43313.3 g6.7 g SIMPLY BALANCED, ORGANIC COCONUT FLOUR · SIMPLY BALANCED42917.1 g5.7 g ORGANIC WHOLE GROUND SOY FLOUR · Bob's Red Mill Natural Foods, Inc.42935.7 g7.1 g ROASTED CASSAVA FLOUR · Wagner Product Design4290.0 g0.0 g 100% ORGANIC COCONUT FINE FLOUR · Edward & Sons Trading Co., Inc42914.3 g7.1 g

Compare LIVING INTENTIONS, SPROUTED FLOUR with RIO GRANDE FOODS, CHILATE FLOUR →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.