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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SOY FLOUR

USDA FoodData Central · Branded · FDC ID 2404939 · serving: 30 g (30 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Flours & Corn Meal
Label serving
30 g
UPC / GTIN
039978118660

Ingredients

ORGANIC SOY.

NutrientPer 100 gPer serving (30 g)
Calories433130
Protein40.0 g12.0 g
Total fat16.7 g5.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate33.3 g10.0 g
Dietary fiber13.3 g4.0 g
Total sugars6.7 g2.0 g
Sodium0 mg0 mg
Potassium1930 mg579 mg
Calcium197 mg59 mg
Iron6.7 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate10 g4%
Dietary fiber3.99 g14%
Potassium579 mg12%
Calcium59.1 mg5%
Iron2 mg11%

Similar foods in Flours & Corn Meal

Compare SOY FLOUR with PALEO FLOUR, ANCIENT GRAINS WITH PROBIOTICS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

SOY FLOUR — Nutrition Facts | FoodFactsUSA