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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LOW FAT COTTAGE CHEESE

USDA FoodData Central · Branded · FDC ID 1310548 · serving: 110 g (110 g)

Product details

Brand owner
Shamrock Foods Company
Brand
SHAMROCK FARMS
Category
Cheese
Label serving
110 g
UPC / GTIN
028300000766

Ingredients

CULTURED NONFAT MILK AND MILK, SALT, GUAR GUM, XANTHAN GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, CAROB BEAN GUM, SORBIC ACID, CITRIC ACID, VITAMIN A PALMITATE AND CARBON DIOXIDE (TO HELP PROTECT FLAVOR).

NutrientPer 100 gPer serving (110 g)
Calories91100
Protein11.8 g13.0 g
Total fat1.8 g2.0 g
Saturated fat1.4 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol14 mg15 mg
Total carbohydrate4.5 g5.0 g
Dietary fiber0.0 g0.0 g
Total sugars3.6 g4.0 g
Sodium400 mg440 mg
Potassium127 mg140 mg
Calcium91 mg100 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Cheese

Compare LOW FAT COTTAGE CHEESE with BREAKSTONE'S, COTTAGE DOUBLES, PINEAPPLE, PINEAPPLE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LOW FAT COTTAGE CHEESE — Nutrition Facts | FoodFactsUSA