LOW FAT COTTAGE CHEESE

Name: LOW FAT COTTAGE CHEESE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2488902 · serving: 113 g (113 g)

Product details

Brand owner: Bi-Lo Inc.
Brand: SE GROCERS
Category: Cheese
Label serving: 113 g
UPC / GTIN: 038259110461

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), COLOR ADDED, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, VITAMIN A PALMITATE, ENZYMES.

NutrientPer 100 gPer serving (113 g)

Calories8090

Protein11.5 g13.0 g

Total fat0.9 g1.0 g

Saturated fat0.4 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol13 mg15 mg

Total carbohydrate5.3 g6.0 g

Dietary fiber0.2 g0.2 g

Total sugars4.4 g5.0 g

Sodium407 mg460 mg

Potassium178 mg201 mg

Calcium74 mg84 mg

Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.99 g1%

Saturated fat0.5 g2%

Cholesterol14.69 mg5%

Sodium459.91 mg20%

Total carbohydrate6 g2%

Dietary fiber0.23 g1%

Potassium201.14 mg4%

Calcium83.62 mg6%

Iron0 mg0%

Similar foods in Cheese

Food (per 100 g)CalProteinSugar

ORGANIC 2% LOWFAT SMALL CURD COTTAGE CHEESE · Glencourt Inc.8012.4 g3.5 g LOW FAT 2% MILKFAT COTTAGE CHEESE, COTTAGE · FIRST STREET8011.5 g3.5 g COUNTRY FRESH, COTTAGE CHEESE · Dean Foods Company8011.5 g3.5 g SMALL CURD LOW FAT COTTAGE CHEESE · Sam's Club West8011.5 g4.4 g LOW FAT COTTAGE CHEESE · Daisy Brand8011.3 g3.3 g LOW FAT SMALL CURD COTTAGE CHEESE · Harris-Teeter Inc.8011.5 g3.5 g LOWFAT COTTAGE CHEESE, COTTAGE CHEESE · Lala U.S., Inc.8011.5 g4.4 g ANDERSON DAIRY, COTTAGE CHEESE · Anderson Dairy Inc8012.4 g3.5 g

Compare LOW FAT COTTAGE CHEESE with ORGANIC 2% LOWFAT SMALL CURD COTTAGE CHEESE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.