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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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LOW FAT COTTAGE CHEESE

USDA FoodData Central · Branded · FDC ID 378168 · serving: 113 g (113 g)

Product details

Brand owner
HP Hood LLC
Category
Cheese
Label serving
113 g
UPC / GTIN
044100106330

Ingredients

CULTURED PASTEURIZED SKIM MILK AND MILK, WHEY PROTEIN CONCENTRATE, WHEY, SALT, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS) AND VITAMIN A PALMITATE.

NutrientPer 100 gPer serving (113 g)
Calories8090
Protein12.4 g14.0 g
Total fat0.9 g1.0 g
Saturated fat0.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol13 mg15 mg
Total carbohydrate4.4 g5.0 g
Dietary fiber0.2 g0.2 g
Total sugars3.5 g4.0 g
Sodium389 mg440 mg
Calcium88 mg99 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.99 g1%
Saturated fat0.99 g5%
Cholesterol14.69 mg5%
Sodium439.57 mg19%
Total carbohydrate4.99 g2%
Dietary fiber0.23 g1%
Calcium99.44 mg8%
Iron0 mg0%
Vitamin C0 mg0%

Similar foods in Cheese

Compare LOW FAT COTTAGE CHEESE with ORGANIC 2% LOWFAT SMALL CURD COTTAGE CHEESE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

LOW FAT COTTAGE CHEESE — Nutrition Facts | FoodFactsUSA