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LOWER MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, LOWER MAPLE & BROWN SUGAR

Name: LOWER MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, LOWER MAPLE & BROWN SUGAR — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2479214 · serving: 34 g (34 g)

Product details

Brand owner: Publix Super Markets, Inc.
Brand: PUBLIX
Category: Cereal
Label serving: 34 g
UPC / GTIN: 041415098053

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), MOLASSES, CARAMEL COLOR, GUAR GUM, BROWN SUGAR, SUCRALOSE (NONNUTRITIVE SWEETENER), NATURAL FLAVOR, DEXTROSE, CORN SYRUP SOLIDS, NIACINAMIDE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN D, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), MAPLE SYRUP, RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.

NutrientPer 100 gPer serving (34 g)

Calories382130

Protein11.8 g4.0 g

Total fat5.9 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate70.6 g24.0 g

Dietary fiber8.8 g3.0 g

Total sugars11.8 g4.0 g

Sodium765 mg260 mg

Potassium324 mg110 mg

Calcium382 mg130 mg

Iron10.6 mg3.6 mg

Magnesium147 mg50 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.