LOWFAT SMALL CURD COTTAGE CHEESE

Name: LOWFAT SMALL CURD COTTAGE CHEESE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1669330 · serving: 113 g (113 g)

Product details

Brand owner: Harris-Teeter Inc.
Brand: HARRIS TEETER
Category: Cheese
Label serving: 113 g
UPC / GTIN: 07203673002

Ingredients

CULTURED NONFAT MILK, NONFAT MILK, MILK, CONTAINS LESS THAN 2% OF: SALT, TAPIOCA STARCH, ARTIFICIAL COLOR*, GUAR GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN A PALMITATE, ENZYMES.

NutrientPer 100 gPer serving (113 g)

Calories8090

Protein11.5 g13.0 g

Total fat0.9 g1.0 g

Saturated fat0.4 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol9 mg10 mg

Total carbohydrate4.4 g5.0 g

Dietary fiber0.9 g1.0 g

Total sugars3.5 g4.0 g

Sodium425 mg480 mg

Potassium159 mg180 mg

Calcium93 mg105 mg

Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 113 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.99 g1%

Saturated fat0.5 g2%

Cholesterol10.17 mg3%

Sodium480.25 mg21%

Total carbohydrate4.99 g2%

Dietary fiber1.02 g4%

Potassium179.67 mg4%

Calcium105.09 mg8%

Iron0 mg0%

Similar foods in Cheese

Food (per 100 g)CalProteinSugar

ORGANIC 2% LOWFAT SMALL CURD COTTAGE CHEESE · Glencourt Inc.8012.4 g3.5 g LOW FAT 2% MILKFAT COTTAGE CHEESE, COTTAGE · FIRST STREET8011.5 g3.5 g COUNTRY FRESH, COTTAGE CHEESE · Dean Foods Company8011.5 g3.5 g SMALL CURD LOW FAT COTTAGE CHEESE · Sam's Club West8011.5 g4.4 g LOW FAT COTTAGE CHEESE · Daisy Brand8011.3 g3.3 g LOW FAT SMALL CURD COTTAGE CHEESE · Harris-Teeter Inc.8011.5 g3.5 g LOWFAT COTTAGE CHEESE, COTTAGE CHEESE · Lala U.S., Inc.8011.5 g4.4 g ANDERSON DAIRY, COTTAGE CHEESE · Anderson Dairy Inc8012.4 g3.5 g

Compare LOWFAT SMALL CURD COTTAGE CHEESE with ORGANIC 2% LOWFAT SMALL CURD COTTAGE CHEESE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.