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MAPLE & BROWN SUGAR OATMEAL
USDA FoodData Central · Branded · FDC ID 799971 · serving: 65 g (65 g)
Product details
- Brand owner
- POWERFUL MEN, LLC
- Category
- Cereal
- Label serving
- 65 g
- UPC / GTIN
- 851463005237
Ingredients
ROLLED OATS, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, FRUCTOSE, BROWN SUGAR, NATURAL FLAVOR (DEXTROSE), PURE MAPLE SYRUP, PECANS, SALT, STEVIA.
NutrientPer 100 gPer serving (65 g)
Calories385250
Protein30.8 g20.0 g
Total fat6.9 g4.5 g
Saturated fat1.5 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol77 mg50 mg
Total carbohydrate49.2 g32.0 g
Dietary fiber6.2 g4.0 g
Total sugars13.8 g9.0 g
Sodium292 mg190 mg
Potassium395 mg257 mg
Calcium420 mg273 mg
Iron3.1 mg2.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 65 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat4.5 g6%
Saturated fat1 g5%
Cholesterol50.05 mg17%
Sodium189.8 mg8%
Total carbohydrate32 g12%
Dietary fiber4.03 g14%
Potassium256.75 mg5%
Calcium273 mg21%
Iron2 mg11%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.