Margarine-like spread, SMART BEAT Super Light without saturated fat
USDA FoodData Central · SR Legacy · FDC ID 173608 · serving: 1 tablespoon (14 g)
NutrientPer 100 gPer serving (1 tablespoon)
Calories15822
Protein0.0 g0.0 g
Total fat17.1 g2.4 g
Saturated fat2.2 g0.3 g
Trans fat2.5 mg0.3 mg
Cholesterol0 mg0 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium755 mg106 mg
Potassium12 mg2 mg
Similar foods in Fats and Oils
Food (per 100 g)CalProteinSugar
Salad dressing, mayonnaise-type, light1580.7 g6.7 gCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie1601.5 g5.7 gSalad dressing, spray-style dressing, assorted flavors1650.2 g14.3 gDressing, honey mustard, fat-free1691.1 g17.8 gSalad dressing, russian dressing, low calorie1410.5 g21.9 gMargarine-like, vegetable oil spread, 20% fat, with salt1750.0 g0.0 gMargarine-like, vegetable oil spread, 20% fat, without salt1750.0 g0.0 gCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free1401.0 g3.3 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.