Food (per 100 g)CalProteinSugar
Animal fat, bacon grease8970.0 g0.0 gButter, light, stick, without salt4993.3 g0.0 gButter, light, stick, with salt4993.3 g0.0 gButter replacement, without fat, powder3732.0 g5.3 gCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie1601.5 g5.7 gCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free1401.0 g3.3 gCreamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free1071.4 g5.3 gDressing, honey mustard, fat-free1691.1 g17.8 gFat, beef tallow9020.0 g0.0 gFat, chicken9000.0 g0.0 gFat, goose9000.0 g—Fat, turkey9000.0 g0.0 gFish oil, cod liver9020.0 g—Fish oil, herring9020.0 g—Fish oil, menhaden9020.0 g—Fish oil, menhaden, fully hydrogenated9020.0 g—Fish oil, salmon9020.0 g—Fish oil, sardine9020.0 g—Lard9020.0 g0.0 gMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils7170.2 g—Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)7300.4 g—Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries7141.9 g0.0 gMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy7140.2 g0.0 gMargarine-like, butter-margarine blend, 80% fat, stick, without salt7180.9 g0.0 gMargarine-like, margarine-butter blend, soybean oil and butter7270.3 g0.0 gMargarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries6280.0 g0.0 gMargarine-like spread, BENECOL Light Spread3570.0 g—Margarine-like spread, SMART BALANCE Light Buttery Spread3370.0 g—Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)6050.1 g0.0 gMargarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil5830.1 g0.0 gMargarine-like spread, SMART BEAT Smart Squeeze470.0 g1.0 gMargarine-like spread, SMART BEAT Super Light without saturated fat1580.0 g0.0 gMargarine-like spread with yogurt, 70% fat, stick, with salt6300.3 g0.0 gMargarine-like spread with yogurt, approximately 40% fat, tub, with salt3302.0 g0.0 gMargarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt4501.0 g0.0 gMargarine-like, vegetable oil-butter spread, tub, with salt3621.0 g0.0 gMargarine-like, vegetable oil spread, 20% fat, without salt1750.0 g0.0 gMargarine-like, vegetable oil spread, 20% fat, with salt1750.0 g0.0 gMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt5330.2 g0.0 gMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D5420.2 g0.0 g