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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MARGE GRANOLA, BLUEBERRY ALMOND FLAX

USDA FoodData Central · Branded · FDC ID 1208825 · serving: 31 g (31 g)

Product details

Brand owner
Marge LLC
Brand
MARGE GRANOLA
Category
Cereal
Label serving
31 g
UPC / GTIN
852446005060

Ingredients

CERTIFIED GLUTEN-FREE OATS, ALMONDS, ORGANIC SUNFLOWER SEEDS, DRIED WILD BLUEBERRIES (SUN-FLOWER OIL, SUGAR), ORGANIC FLAX SEEDS, OLIVE OIL, ORGANIC MAPLE SYRUP, PURE VANILLA EXTRACT, KOSHER SALT, GROUND GINGER, GROUND CINNAMON.

NutrientPer 100 gPer serving (31 g)
Calories429133
Protein9.7 g3.0 g
Total fat22.6 g7.0 g
Saturated fat3.2 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate48.4 g15.0 g
Dietary fiber8.4 g2.6 g
Total sugars9.7 g3.0 g
Sodium294 mg91 mg
Calcium129 mg40 mg
Iron2.9 mg0.9 mg
Vitamin C3.9 mg1.2 mg

Similar foods in Cereal

Compare MARGE GRANOLA, BLUEBERRY ALMOND FLAX with CINNAMON SWIRL CRUNCH SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, CINNAMON SWIRL CRUNCH

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MARGE GRANOLA, BLUEBERRY ALMOND FLAX — Nutrition Facts | FoodFactsUSA