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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS, 16 OZ

USDA FoodData Central · Branded · FDC ID 2530307 · serving: 454 mg ( g)

Product details

Brand owner
MON CUISINE
Category
Frozen Dinners & Entrees
Label serving
454 mg
UPC / GTIN
0051328109029

Ingredients

BEEF GOULASH: BEEF (WATER, ONIONS, SOY OIL, MODIFIED FOOD STARCH, TOMATO PASTE, SALT, PAPRIKA, GRANULATED ONION, GRANULATED GARLIC, SPICES & FLAVORINGS), PASTA: DURUM FLOUR, SEMOLINA, NIACINAMIDE, FERROUS SULFATE, THIAMINE, MONO-NITRATE, RIBOFLAVIN, FOLIC ACID, SLICED CARROTS, GRAVY: WATER, SPICES, BEEF BASE, (DEXTROSE, CORN STARCH, HYDROGENATED VEGETABLE SHORTENING, [SOY, CORN OR CANOLA OIL], HYDROLYZED SOY PROTEIN, SPICES, ONION POWDER, GARLIC POWDER, BLACK PEPPER, CARAMEL COLOR), MODIFIED FOOD STARCH, SPICES, HYDROLYZED SOY PROTEIN, PAPRIKA, XANTHAN GUM

NutrientPer 100 gPer serving
Calories79
Protein5.7 g
Total fat2.0 g
Saturated fat0.6 g
Trans fat0.0 mg
Cholesterol18 mg
Total carbohydrate9.9 g
Dietary fiber1.3 g
Total sugars1.5 g
Sodium189 mg
Calcium18 mg
Iron0.8 mg
Vitamin C2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value per 100 g. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.98 g3%
Saturated fat0.55 g3%
Cholesterol18 mg6%
Sodium189 mg8%
Total carbohydrate9.91 g4%
Dietary fiber1.3 g5%
Calcium18 mg1%
Iron0.79 mg4%
Vitamin C2 mg2%

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Compare MEAL MART MON CUISINE BEEF GOULASH IN GRAVY SERVED WITH PASTA & CARROTS, 16 OZ with EGG NOODLES WITH BEEF AND BROWN GRAVY

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.