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MEDIUM BRAZIL NUTS
USDA FoodData Central · Branded · FDC ID 2455271 · serving: 30 g (30 g)
Product details
- Brand owner
- Mountain Man Nut & Fruit Co.
- Brand
- LOCAL
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 30 g
- UPC / GTIN
- 019061190087
Ingredients
BRAZIL NUTS - PRODUCT OF BOLIVIA
NutrientPer 100 gPer serving (30 g)
Calories667200
Protein13.3 g4.0 g
Total fat66.7 g20.0 g
Saturated fat16.7 g5.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate13.3 g4.0 g
Dietary fiber6.7 g2.0 g
Total sugars0.0 g0.0 g
Sodium3 mg1 mg
Calcium200 mg60 mg
Iron3.6 mg1.1 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat20 g26%
Saturated fat5 g25%
Cholesterol0 mg0%
Sodium0.9 mg0%
Total carbohydrate4 g1%
Dietary fiber2.01 g7%
Calcium60 mg5%
Iron1.08 mg6%
Vitamin C0 mg0%
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
ORGANIC RAW PINE NUTS · Hickory Harvest Foods66713.3 g3.3 gNATURE'S HARVEST, SHELLED WALNUTS · Bay Valley Foods, LLC66716.7 g3.3 gKETTLE COOKED PEANUTS · CVS Pharmacy, Inc.66726.7 g3.3 gWALNUTS HALVES & PIECES · Wakefern Food Corporation66716.7 g0.0 gROASTED AND SALTED ALMONDS, ROASTED AND SALTED · EATZ66720.0 g3.3 gROASTED UNSALTED ALMONDS · New Age Medicine Herbs & Vitamins66720.0 g3.3 gORGANIC RAW WALNUTS · Aurora Products66716.7 g3.3 gPINE NUTS · Diamond/Sunsweet Inc66713.3 g3.3 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.