MEDIUM SPICED LENTIL INSPIRED SOUP

Name: MEDIUM SPICED LENTIL INSPIRED SOUP — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2537729 · serving: 240 grm (240 g)

Product details

Brand owner: MAYA KAIMAL
Category: Other Soups
Label serving: 240 grm
UPC / GTIN: 0858034006914

Ingredients

WATER, GREEN LENTILS, ONION, TOMATO PUREE, DICED TOMATOES IN JUICE, CARROTS, SAFFLOWER OIL, RICE STARCH, CANE SUGAR, SEA SALT, CORIANDER, TAPIOCA FLOUR, GARLIC, LEMON JUICE CONCENTRATE, CUMIN, TURMERIC, CAYENNE, BLACK PEPPER, CINNAMON, CLOVE

NutrientPer 100 gPer serving (240 grm)

Calories79190

Protein2.5 g6.0 g

Total fat2.9 g7.0 g

Saturated fat0.2 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate11.7 g28.0 g

Dietary fiber1.7 g4.1 g

Total sugars2.5 g6.0 g

Sodium246 mg590 mg

Potassium171 mg410 mg

Calcium21 mg50 mg

Iron1.0 mg2.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 240 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7.01 g9%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium590.4 mg26%

Total carbohydrate28.01 g10%

Dietary fiber4.08 g15%

Potassium410.4 mg9%

Calcium50.4 mg4%

Iron2.5 mg14%

Similar foods in Other Soups

Food (per 100 g)CalProteinSugar

LENTIL SOUP MIX · WOMEN'S BEAN PROJECT794.8 g1.3 g RAMEN NOODLE BOWL · New Frontier Foods Inc.793.0 g1.3 g SOUP, PEPPER JACK TOMATO · Spring Glen Fresh Foods, Inc.793.1 g2.2 g SOUP · SPRING GLEN FRESH FOODS, INC.793.1 g2.2 g COUNTRY VEGETABLE SOUP · Sierra Nut House,Inc.794.7 g1.8 g MUSHROOM BARLEY SOUP · Plenus Group Inc791.2 g1.7 g TORTELLINI, KALE & PARMESAN SOUP, TORTELLINI, KALE & PARMESAN · Wells Select793.5 g0.9 g BLACK BEAN WITH CACTUS SAVORY SOUP, BLACK BEAN WITH CACTUS · Souperb794.0 g0.9 g

Compare MEDIUM SPICED LENTIL INSPIRED SOUP with LENTIL SOUP MIX →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.