Milk and cereal bar
USDA FoodData Central · SR Legacy · FDC ID 174650 · serving: 1 bar (25 g)
NutrientPer 100 gPer serving (1 bar)
Calories413103
Protein6.5 g1.6 g
Total fat11.0 g2.7 g
Saturated fat9.1 g2.3 g
Trans fat0.0 mg0.0 mg
Cholesterol6 mg2 mg
Total carbohydrate72.0 g18.0 g
Dietary fiber0.4 g0.1 g
Total sugars46.0 g11.5 g
Sodium319 mg80 mg
Potassium254 mg64 mg
Calcium410 mg103 mg
Iron6.0 mg1.5 mg
Magnesium21 mg5 mg
Zinc0.8 mg0.2 mg
Vitamin C15.4 mg3.9 mg
Vitamin A (RAE)188 µg47 µg
Vitamin D2 µg0 µg
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Formulated Bar, SOUTH BEACH protein bar41230.3 g15.2 gSnacks, granola bar, chewy, reduced sugar, all flavors4125.5 g20.8 gSnacks, candy bits, yogurt covered with vitamin C4150.0 g65.0 gSnacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate4153.8 g37.8 gSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX4155.7 g42.9 gSnack, BALANCE, original bar41528.0 g34.9 gFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush41525.0 g28.8 gSnacks, tortilla chips, low fat, unsalted41611.0 g0.8 gCompare Milk and cereal bar with Formulated Bar, SOUTH BEACH protein bar →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.