Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate
USDA FoodData Central · SR Legacy · FDC ID 173135 · serving: 1 bar (24 g)
NutrientPer 100 gPer serving (1 bar)
Calories415100
Protein3.8 g0.9 g
Total fat11.9 g2.9 g
Saturated fat6.8 g1.6 g
Trans fat0.1 mg0.0 mg
Cholesterol4 mg1 mg
Total carbohydrate73.0 g17.5 g
Dietary fiber2.4 g0.6 g
Total sugars37.8 g9.1 g
Sodium341 mg82 mg
Calcium943 mg226 mg
Iron0.8 mg0.2 mg
Vitamin C0.2 mg0.0 mg
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Food (per 100 g)CalProteinSugar
Snack, BALANCE, original bar41528.0 g34.9 gSnacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX4155.7 g42.9 gSnacks, candy bits, yogurt covered with vitamin C4150.0 g65.0 gFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush41525.0 g28.8 gSnacks, tortilla chips, low fat, unsalted41611.0 g0.8 gRice crackers41610.0 g0.0 gSnacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares4173.4 g19.4 gMilk and cereal bar4136.5 g46.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.