MIXED GRAINS MEALS

Name: MIXED GRAINS MEALS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 461943 · serving: 285 g (285 g)

Product details

Brand owner: CUISINE ADVENTURES
Category: Frozen Dinners & Entrees
Label serving: 285 g
UPC / GTIN: 056409402341

Ingredients

COOKED GRAIN MEDLEY* (WATER, BROWN RICE*, RED QUINOA*, BARLEY*, OAT*), ONION*, EDAMAME* (SOY), KALE*, CARROT*, RED BELL PEPPER*, SWEET POTATO* AND/OR DEHYDRATED SWEET POTATO*, GARLIC*, CANOLA OIL*, CILANTRO*, SEA SALT, GINGER*, SPICES*, TURMERIC*.

NutrientPer 100 gPer serving (285 g)

Calories109311

Protein2.8 g8.0 g

Total fat3.5 g10.0 g

Saturated fat0.3 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate16.5 g47.0 g

Dietary fiber2.5 g7.1 g

Total sugars1.4 g4.0 g

Sodium232 mg661 mg

Calcium28 mg80 mg

Iron0.6 mg1.8 mg

Vitamin C8.4 mg23.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 285 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium661.2 mg29%

Total carbohydrate47 g17%

Dietary fiber7.12 g25%

Calcium79.8 mg6%

Iron1.8 mg10%

Vitamin C23.94 mg27%

Similar foods in Frozen Dinners & Entrees

Food (per 100 g)CalProteinSugar

KOREAN STYLE RICE & VEGETABLES EDAMAME, SHIITAKE MUSHROOMS, KALE, CARROTS, BOK CHOY AND PICKLED ONIONS OVER BROWN & RED RICE WITH SPICY GOCHUJANG SAUCE PLANT POWERED BOWLS, KOREAN STYLE RICE & VEGETABLES · Nestle Usa-Frozen Food Division1093.5 g2.1 g CHICKEN & SAUSAGE JAMBALAYA CHICKEN, SAUSAGE, BROWN RICE, AND BELL PEPPERS IN RICH, SPICY TOMATO SAUCE, CHICKEN & SAUSAGE JAMBALAYA · Eat Local1095.3 g1.6 g TUSCAN STYLE COD WITH ANCIENT GRAINS, CHICKPEA & ZUCCHINI, TUSCAN STYLE · Hotel Express International1099.1 g1.8 g MAC & CHEESE PLANT-BASED · Whole Foods Market, Inc.1094.0 g0.6 g TABBOULEH WITH QUINOA · TOPCO1094.9 g0.3 g BAKED ZITI · Nestle Usa-Frozen Food Division1094.7 g3.1 g CHILI'S AT HOME, CHICKEN FAJITA BURRITO BOWL, BOLD FOOD FRESH · Bellisio Foods Inc1096.2 g1.5 g NEWMAN'S OWN, COMPLETE SKILLET MEAL FOR TWO, CHICKEN FLORENTINE & FARFALLE · Newman's Own, Inc.1097.9 g1.2 g

Compare MIXED GRAINS MEALS with KOREAN STYLE RICE & VEGETABLES EDAMAME, SHIITAKE MUSHROOMS, KALE, CARROTS, BOK CHOY AND PICKLED ONIONS OVER BROWN & RED RICE WITH SPICY GOCHUJANG SAUCE PLANT POWERED BOWLS, KOREAN STYLE RICE & VEGETABLES →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.