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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MONSE'S TASTE OF EL SALVADOR, BEAN & CHEESE PUPUSAS

USDA FoodData Central · Branded · FDC ID 2061420 · serving: 142 g (142 g)

Product details

Brand owner
Gotta' Love Garlic
Brand
MONSE'S TASTE OF EL SALVADOR
Category
Breads & Buns
Label serving
142 g
UPC / GTIN
614906207953

Ingredients

ORGANIC CORN MASA, ORGANIC BLACK BEANS (PREPARED BLACK BEANS, WATER, SEA SALT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC OLIVE OIL, ONION, ORGANIC GARLIC.

NutrientPer 100 gPer serving (142 g)
Calories197280
Protein8.4 g12.0 g
Total fat7.8 g11.0 g
Saturated fat2.5 g3.5 g
Trans fat0.0 mg0.0 mg
Cholesterol11 mg16 mg
Total carbohydrate24.6 g35.0 g
Dietary fiber3.5 g5.0 g
Total sugars0.7 g1.0 g
Sodium190 mg270 mg
Calcium176 mg250 mg
Iron2.5 mg3.6 mg
Vitamin C0.0 mg0.0 mg

Similar foods in Breads & Buns

Compare MONSE'S TASTE OF EL SALVADOR, BEAN & CHEESE PUPUSAS with DOUBLE FIBER SLICED ENGLISH MUFFINS, DOUBLE FIBER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MONSE'S TASTE OF EL SALVADOR, BEAN & CHEESE PUPUSAS — Nutrition Facts | FoodFactsUSA