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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MULTI GRAIN FLATBREAD

USDA FoodData Central · Branded · FDC ID 2078714 · serving: 56 g (56 g)

Product details

Brand owner
Middle East Bakery Inc
Brand
JOSEPH'S
Category
Breads & Buns
Label serving
56 g
UPC / GTIN
074117051019

Ingredients

A BLEND OF: (STONE GROUND WHOLE WHEAT, WHOLE TRITICALE FLOUR, WHOLE SPELT FLOUR, WHOLE RICE FLOUR, WHOLE RYE FLOUR, WHOLE KHORASAN FLOUR, WHOLE BARLEY FLOUR, WHOLE MILLET FLOUR, MILLED GOLDEN FLAX SEEDS, WHOLE SOYBEAN FLOUR, WHOLE CORN FLOUR), WATER, WHEAT GLUTEN, OAT FIBER, CORN FLOUR, SOY FLOUR, OAT BRAN, SOYBEAN OIL, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMIN MONONITRATE, IRON, NIACIN, RIBOFLAVIN, FOLIC ACID), CONTAINS TWO PERCENT OR LESS OF: PLANT STEROLS, SALT, YEAST, SUGAR, MONO AND DIGLYCERIDES, ENZYMES, SESAME FLOUR, CALCIUM SULFATE, SODIUM METABISULFITE, ASCORBIC ACID, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

NutrientPer 100 gPer serving (56 g)
Calories16190
Protein12.5 g7.0 g
Total fat4.5 g2.5 g
Saturated fat1.8 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate23.2 g13.0 g
Dietary fiber5.4 g3.0 g
Total sugars1.8 g1.0 g
Sodium429 mg240 mg
Calcium179 mg100 mg
Iron1.9 mg1.1 mg
Vitamin C4.3 mg2.4 mg

Similar foods in Breads & Buns

Compare MULTI GRAIN FLATBREAD with ZERO NET CARB CINNAMON BREAD, CINNAMON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MULTI GRAIN FLATBREAD — Nutrition Facts | FoodFactsUSA