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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MULTIGRAIN HOT CEREAL, BLUEBERRY ALMOND

USDA FoodData Central · Branded · FDC ID 702668 · serving: 64 g (64 g)

Product details

Brand owner
THE SOULFULL PROJECT
Category
Cereal
Label serving
64 g
UPC / GTIN
051000230638

Ingredients

STEEL CUT WHOLE GRAIN OATS, WHOLE GRAIN RYE, BROWN SUGAR, BLUEBERRIES**, ALMONDS, RED QUINOA, BLACK CHIA SEEDS, BROWN FLAX SEEDS, ORANGE PEEL**, CINNAMON.

NutrientPer 100 gPer serving (64 g)
Calories438280
Protein10.9 g7.0 g
Total fat9.4 g6.0 g
Saturated fat0.8 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate78.1 g50.0 g
Dietary fiber14.1 g9.0 g
Total sugars18.8 g12.0 g
Sodium70 mg45 mg
Calcium94 mg60 mg
Iron2.8 mg1.8 mg
Vitamin C23.4 mg15.0 mg

Similar foods in Cereal

Compare MULTIGRAIN HOT CEREAL, BLUEBERRY ALMOND with CINNAMON TOASTERS CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

MULTIGRAIN HOT CEREAL, BLUEBERRY ALMOND — Nutrition Facts | FoodFactsUSA