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NATURAL DIRECTIONS, OATS & FLAX, ORGANIC INSTANT OATMEAL

Name: NATURAL DIRECTIONS, OATS & FLAX, ORGANIC INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2031855 · serving: 40 g (40 g)

Product details

Brand owner: Western Family Foods, Inc.
Brand: NATURAL DIRECTIONS
Category: Cereal
Label serving: 40 g
UPC / GTIN: 015400190015

Ingredients

ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE JUICE SOLIDS, ORGANIC FLAXSEED, SEA SALT.

NutrientPer 100 gPer serving (40 g)

Calories375150

Protein10.0 g4.0 g

Total fat5.0 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate72.5 g29.0 g

Dietary fiber7.5 g3.0 g

Total sugars27.5 g11.0 g

Sodium325 mg130 mg

Calcium0 mg0 mg

Iron2.7 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium130 mg6%

Total carbohydrate29 g11%

Dietary fiber3 g11%

Calcium0 mg0%

Iron1.08 mg6%

Vitamin C0 mg0%

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Compare NATURAL DIRECTIONS, OATS & FLAX, ORGANIC INSTANT OATMEAL with FRUIT & YOGURT FLAVORED RICE & WHEAT FLAKES WITH FRUIT & YOGURT COATED CLUSTERS CEREAL, FRUIT & YOGURT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.