FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bay Valley Foods, LLC

NATURE'S HARVEST, ROASTED & UNSALTED SUNFLOWER KERNELS

USDA FoodData Central · Branded · FDC ID 2043779 · serving: 34 g (34 g)

Product details

Brand owner
Bay Valley Foods, LLC
Brand
NATURE'S HARVEST
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label serving
34 g
UPC / GTIN
071725727503

Ingredients

SUNFLOWER KERNELS, VEGETABLE OIL (SUNFLOWER, PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL).

NutrientPer 100 gPer serving (34 g)
Calories588200
Protein20.6 g7.0 g
Total fat50.0 g17.0 g
Saturated fat7.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate23.5 g8.0 g
Dietary fiber11.8 g4.0 g
Total sugars2.9 g1.0 g
Sodium0 mg0 mg
Calcium59 mg20 mg
Iron4.2 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 34 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat17 g22%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate8 g3%
Dietary fiber4.01 g14%
Calcium20.06 mg2%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Popcorn, Peanuts, Seeds & Related Snacks

Compare NATURE'S HARVEST, ROASTED & UNSALTED SUNFLOWER KERNELS with MIXED NUTS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.