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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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NATURE'S PATH, HERITAGE BITES, ORGANIC ANCIENT GRAINS CEREAL

USDA FoodData Central · Branded · FDC ID 2015800 · serving: 30 g (30 g)

Product details

Brand owner
Nature's Path Foods Inc.
Brand
NATURE'S PATH
Category
Cereal
Label serving
30 g
UPC / GTIN
058449220008

Ingredients

WHOLE WHEAT MEAL*, WHEAT BRAN*, EVAPORATED CANE JUICE*, OAT BRAN*, WHOLE OAT FLOUR*, KAMUT KHORASAN WHEAT FLOUR*, MILLET*, SEA SALT, BARLEY FLOUR*, BARLEY MALT EXTRACT*, QUINOA*.

NutrientPer 100 gPer serving (30 g)
Calories367110
Protein10.0 g3.0 g
Total fat1.7 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.0 g24.0 g
Dietary fiber16.7 g5.0 g
Total sugars10.0 g3.0 g
Sodium500 mg150 mg
Calcium67 mg20 mg
Iron6.0 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium150 mg7%
Total carbohydrate24 g9%
Dietary fiber5.01 g18%
Calcium20.1 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%

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Compare NATURE'S PATH, HERITAGE BITES, ORGANIC ANCIENT GRAINS CEREAL with ORGANIC COCOA CRISPY RICE CEREAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

NATURE'S PATH, HERITAGE BITES, ORGANIC ANCIENT GRAINS CEREAL — Nutrition Facts | FoodFactsUSA