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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Nature Valley Honey Oat Clusters Cereal

USDA FoodData Central · Branded · FDC ID 759762 · serving: 59 g (59 g)

Product details

Brand owner
GENERAL MILLS SALES INC.
Category
Processed Cereal Products
Label serving
59 g
UPC / GTIN
00016000103726

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, YELLOW CORN GRITS, RICE FLOUR, CANOLA OIL, HONEY, MOLASSES, BROWN SUGAR SYRUP, CORN BRAN, SALT, BARLEY MALT EXTRACT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

NutrientPer 100 gPer serving (59 g)
Calories390230
Protein8.5 g5.0 g
Total fat5.1 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate81.4 g48.0 g
Dietary fiber6.8 g4.0 g
Total sugars23.7 g14.0 g
Sodium237 mg140 mg
Potassium237 mg140 mg
Calcium0 mg0 mg
Iron2.9 mg1.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 59 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium139.83 mg6%
Total carbohydrate48 g17%
Dietary fiber4.01 g14%
Potassium139.83 mg3%
Calcium0 mg0%
Iron1.7 mg9%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.