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Rice Chex Gluten Free Breakfast Cereal Family Size

Name: Rice Chex Gluten Free Breakfast Cereal Family Size — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2234055 · serving: 163 g (163 g)

Product details

Brand owner: GENERAL MILLS SALES INC.
Brand: Chex
Category: Processed Cereal Products
Label serving: 163 g
UPC / GTIN: 00016000487956

Ingredients

WHOLE GRAIN RICE, RICE, SUGAR, SALT, MOLASSES. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

NutrientPer 100 gPer serving (163 g)

Calories390636

Protein7.0 g11.4 g

Total fat2.0 g3.3 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate87.0 g141.8 g

Dietary fiber4.0 g6.5 g

Total sugars8.0 g13.0 g

Sodium820 mg1337 mg

Potassium201 mg328 mg

Calcium325 mg530 mg

Iron32.0 mg52.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 163 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.26 g4%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium1336.6 mg58%

Total carbohydrate141.81 g52%

Dietary fiber6.52 g23%

Potassium327.63 mg7%

Calcium529.75 mg41%

Iron52.16 mg290%

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Compare Rice Chex Gluten Free Breakfast Cereal Family Size with Hny Nut & Cinn Chex Crl Dbl Pk →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.