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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box

USDA FoodData Central · Branded · FDC ID 1457702 · serving: 59.19 g (59.189998626709 g)

Product details

Brand owner
Pepsico Inc.
Brand
Near East
Category
Grain Based Products / Meals
Label serving
59.189998626709 g
UPC / GTIN
00072251001778

Ingredients

COUSCOUS (WHEAT), PINE NUTS, SALT, AUTOLYZED YEAST EXTRACT, ONIONS, GARLIC, LEEKS*, YEAST EXTRACT, NATURAL FLAVOR, OLIVE OIL, MUSHROOMS*, SOY PROTEIN ISOLATE, SUNFLOWER OIL, BLACK PEPPER. *DRIED

NutrientPer 100 gPer serving (59.19 g)
Calories367217
Protein13.3 g7.9 g
Total fat3.8 g2.3 g
Saturated fat0.4 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.0 g41.4 g
Dietary fiber4.0 g2.4 g
Total sugars1.0 g0.6 g
Sodium799 mg473 mg
Potassium253 mg150 mg
Calcium24 mg14 mg
Iron4.5 mg2.7 mg

Similar foods in Grain Based Products / Meals

Compare Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box with Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box — Nutrition Facts | FoodFactsUSA