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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box

USDA FoodData Central · Branded · FDC ID 1459848 · serving: 56 g (56 g)

Product details

Brand owner
Pepsico Inc.
Brand
Near East
Category
Grain Based Products / Meals
Label serving
56 g
UPC / GTIN
00072251530216

Ingredients

COUSCOUS (WHOLE GRAIN DURUM WHEAT), AUTOLYZED YEAST EXTRACT, OLIVE OIL, SALT, GARLIC*, NATURAL FLAVOR, ONIONS*, SOY PROTEIN ISOLATE, PARSLEY*, YEAST EXTRACT, WHITE PEPPER, SOY SAUCE (SOYBEAN, WHEAT, SALT). *DRIED

NutrientPer 100 gPer serving (56 g)
Calories366205
Protein13.9 g7.8 g
Total fat4.4 g2.4 g
Saturated fat0.7 g0.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.9 g38.0 g
Dietary fiber8.7 g4.9 g
Total sugars2.8 g1.6 g
Sodium915 mg512 mg
Potassium448 mg251 mg
Calcium32 mg18 mg
Iron3.5 mg1.9 mg
Vitamin C0.7 mg0.4 mg

Similar foods in Grain Based Products / Meals

Compare Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box with Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

Near East Whole Grain Roasted Garlic & Olive Oil Wheat Couscous 5.8 Ounce Paper Box — Nutrition Facts | FoodFactsUSA