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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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NORDICA STYLE PRECOOKED BREADED FISH FILLET

USDA FoodData Central · Branded · FDC ID 2066917 · serving: 112 g (112 g)

Product details

Brand owner
High Liner Foods (USA) Incorporated
Brand
VIKING
Category
Frozen Fish & Seafood
Label serving
112 g
UPC / GTIN
074638064741

Ingredients

ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, EGGS, YEAST, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), PREFRIED IN SOYBEAN, COTTONSEED, AND/OR CANOLA OIL.

NutrientPer 100 gPer serving (112 g)
Calories214240
Protein9.8 g11.0 g
Total fat10.7 g12.0 g
Saturated fat1.8 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol45 mg50 mg
Total carbohydrate19.6 g22.0 g
Dietary fiber0.9 g1.0 g
Total sugars0.9 g1.0 g
Sodium652 mg730 mg
Calcium0 mg0 mg
Iron1.3 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 112 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12 g15%
Saturated fat2 g10%
Cholesterol50.4 mg17%
Sodium730.24 mg32%
Total carbohydrate22 g8%
Dietary fiber1.01 g4%
Calcium0 mg0%
Iron1.44 mg8%
Vitamin C0 mg0%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.