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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OAT & ANCIENT GRAIN GRANOLA

USDA FoodData Central · Branded · FDC ID 446253 · serving: 55 g (55 g)

Product details

Brand owner
Ahold USA, Inc.
Category
Cereal
Label serving
55 g
UPC / GTIN
688267165153

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, OAT SYRUP SOLIDS, WHOLE GRAIN BLEND (AMARANTH, BARLEY, QUINOA), PUFFED BARLEY, PUFFED KAMUT WHEAT, EXPELLER PRESSED CANOLA OIL, CHIA SEEDS, FLAX SEEDS, HONEY,MOLASSES, NATURAL FLAVOR, SALT, ALMOND POWDER, COCONUT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (55 g)
Calories382210
Protein10.9 g6.0 g
Total fat9.1 g5.0 g
Saturated fat0.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate74.5 g41.0 g
Dietary fiber9.1 g5.0 g
Total sugars21.8 g12.0 g
Sodium136 mg75 mg
Calcium73 mg40 mg
Iron3.3 mg1.8 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

OAT & ANCIENT GRAIN GRANOLA — Nutrition Facts | FoodFactsUSA