FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OAT GRANOLA

USDA FoodData Central · Branded · FDC ID 521091 · serving: 50 g (50 g)

Product details

Brand owner
LOCAL
Category
Cereal
Label serving
50 g
UPC / GTIN
019061191039

Ingredients

ROLLED OATS, BROWN SUGAR, HONEY, SUNFLOWER OIL, SALT

NutrientPer 100 gPer serving (50 g)
Calories450225
Protein8.0 g4.0 g
Total fat14.0 g7.0 g
Saturated fat2.0 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.0 g36.0 g
Dietary fiber12.0 g6.0 g
Total sugars22.0 g11.0 g
Sodium150 mg75 mg
Calcium40 mg20 mg
Iron2.2 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 50 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium75 mg3%
Total carbohydrate36 g13%
Dietary fiber6 g21%
Calcium20 mg2%
Iron1.08 mg6%
Vitamin C0 mg0%

Similar foods in Cereal

Compare OAT GRANOLA with GLUTEN FREE CRUNCHY FRUIT & NUT GRANOLA WITH RAISINS, COCONUT, ALMONDS, WALNUTS & DRIED CRANBERRIES, FRUIT & NUT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.