ORGANIC HEMP AND FLAX GRANOLA

Name: ORGANIC HEMP AND FLAX GRANOLA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1858977 · serving: 60 g (60 g)

Product details

Brand owner: Ahold USA, Inc.
Brand: AHOLD
Category: Cereal
Label serving: 60 g
UPC / GTIN: 688267152375

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC RICE SYRUP, ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC OAT FLOUR, ORGANIC HEMP SEEDS, SALT.

NutrientPer 100 gPer serving (60 g)

Calories450270

Protein11.7 g7.0 g

Total fat15.0 g9.0 g

Saturated fat1.7 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate66.7 g40.0 g

Dietary fiber6.7 g4.0 g

Total sugars20.0 g12.0 g

Sodium108 mg65 mg

Calcium33 mg20 mg

Iron3.0 mg1.8 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 60 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium64.8 mg3%

Total carbohydrate40 g15%

Dietary fiber4.02 g14%

Calcium19.8 mg2%

Iron1.8 mg10%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

GLUTEN FREE CRUNCHY FRUIT & NUT GRANOLA WITH RAISINS, COCONUT, ALMONDS, WALNUTS & DRIED CRANBERRIES, FRUIT & NUT · Hy-Vee, Inc.45013.3 g18.3 g CHOCOLATE HAZELNUT GRANOLA · Jessica's Natural Foods, LLC45010.0 g23.3 g BLUEBERRY PROTEIN HARVEST GRANOLA, BLUEBERRY · New England Natural Bakers Inc45015.0 g26.7 g FRUIT & NUT WHOLE GRAIN OATS, RAISINS, COCONUT, ALMONDS, WALNUTS AND SWEETENED DRIED CRANBERRIES GRANOLA, FRUIT & NUT · Associated Wholesale Grocers, Inc.45013.3 g18.3 g CRANBERRY PECAN ALL NATURAL GRANOLA · KLEIN'S NATURALS4507.5 g22.5 g FRUIT & NUT ALMONDS, RAISINS, CRANBERRIES & PECANS GRANOLA, FRUIT & NUT · Alluring Lures & Tackle Co, LLC45010.0 g16.7 g OAT GRANOLA · LOCAL4508.0 g22.0 g DARK CHOCOLATE SEA SALT FLAVORED GRANOLA, DARK CHOCOLATE SEA SALT · Hy-Vee, Inc.45011.7 g25.0 g

Compare ORGANIC HEMP AND FLAX GRANOLA with GLUTEN FREE CRUNCHY FRUIT & NUT GRANOLA WITH RAISINS, COCONUT, ALMONDS, WALNUTS & DRIED CRANBERRIES, FRUIT & NUT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.