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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OATMEAL

USDA FoodData Central · Branded · FDC ID 1550733 · serving: 40 g (40 g)

Product details

Brand owner
Wild Oats Marketing, LLC
Brand
WILD OATS
Category
Cereal
Label serving
40 g
UPC / GTIN
848737004997

Ingredients

ORGANIC ROLLED OATS, ORGANIC DRIED SUGAR CANE SYRUP, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR.

NutrientPer 100 gPer serving (40 g)
Calories375150
Protein7.5 g3.0 g
Total fat5.0 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.5 g29.0 g
Dietary fiber5.0 g2.0 g
Total sugars30.0 g12.0 g
Sodium500 mg200 mg
Calcium0 mg0 mg
Iron2.7 mg1.1 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium200 mg9%
Total carbohydrate29 g11%
Dietary fiber2 g7%
Calcium0 mg0%
Iron1.08 mg6%
Vitamin C0 mg0%

Similar foods in Cereal

Compare OATMEAL with FRUIT & YOGURT FLAVORED RICE & WHEAT FLAKES WITH FRUIT & YOGURT COATED CLUSTERS CEREAL, FRUIT & YOGURT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

OATMEAL — Nutrition Facts | FoodFactsUSA