FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OATMEAL, VANILLA BEAN

USDA FoodData Central · Branded · FDC ID 2436548 · serving: 170 g (170 g)

Product details

Brand owner
M and M Productions Co.
Brand
MUSH
Category
Cereal
Label serving
170 g
UPC / GTIN
712073968940

Ingredients

ALMOND MYLK (FILTERED WATER, ALMONDS), OATS ORGANIC DATE, VANILLA, SEA SALT.

NutrientPer 100 gPer serving (170 g)
Calories182309
Protein5.3 g9.0 g
Total fat5.3 g9.0 g
Saturated fat0.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate24.7 g42.0 g
Dietary fiber4.7 g8.0 g
Total sugars5.9 g10.0 g
Sodium41 mg70 mg
Calcium24 mg41 mg
Iron8.5 mg14.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 170 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8.99 g12%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium69.7 mg3%
Total carbohydrate42.01 g15%
Dietary fiber7.99 g29%
Calcium40.8 mg3%
Iron14.4 mg80%
Vitamin C0 mg0%

Similar foods in Cereal

Compare OATMEAL, VANILLA BEAN with OVERNIGHT OATS WITH COCONUT & CACAO, COCONUT & CACAO

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.