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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PEANUT BUTTER SWIRL OATS, PEANUT BUTTER SWIRL

USDA FoodData Central · Branded · FDC ID 2384048 · serving: 141 g (141 g)

Product details

Brand owner
MUSH Foods, Inc.
Brand
MUSH
Category
Cereal
Label serving
141 g
UPC / GTIN
850003994284

Ingredients

OAT MILK (WATER, OATS), ROLLED OATS PEANUT BUTTER, HONEY, PEANUTS, DATE, SEA SALT, CINNAMON, LEMON JUICE CONCENTRATE.

NutrientPer 100 gPer serving (141 g)
Calories184259
Protein5.7 g8.0 g
Total fat8.5 g12.0 g
Saturated fat1.4 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate22.0 g31.0 g
Dietary fiber2.8 g3.9 g
Total sugars7.1 g10.0 g
Sodium135 mg190 mg
Potassium99 mg140 mg
Calcium0 mg0 mg
Iron0.8 mg1.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 141 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat12 g15%
Saturated fat2 g10%
Cholesterol0 mg0%
Sodium190.35 mg8%
Total carbohydrate31.01 g11%
Dietary fiber3.95 g14%
Potassium139.59 mg3%
Calcium0 mg0%
Iron1.09 mg6%

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Compare PEANUT BUTTER SWIRL OATS, PEANUT BUTTER SWIRL with PEANUT BUTTER HEALTHY GRAINS GRANOLA CLUSTERS, PEANUT BUTTER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.