FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OATS, CHOCOLATE & ALMONDS PROTEIN GRANOLA

USDA FoodData Central · Branded · FDC ID 2528165 · serving: 60 grm (60 g)

Product details

Brand owner
QUAKER
Category
Cereal
Label serving
60 grm
UPC / GTIN
0030000571620

Ingredients

WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), MILK PROTEIN ISOLATE, WHEY PROTEIN, ALMONDS, MOLASSES, COCOA POWDER, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, SALT, SUNFLOWER OIL, DEXTROSE, TOCOPHEROLS (TO PRESERVE FRESHNESS)

NutrientPer 100 gPer serving (60 grm)
Calories417250
Protein16.7 g10.0 g
Total fat10.0 g6.0 g
Saturated fat1.7 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate68.3 g41.0 g
Dietary fiber6.7 g4.0 g
Total sugars18.3 g11.0 g
Sodium125 mg75 mg
Potassium167 mg100 mg
Calcium117 mg70 mg
Iron2.5 mg1.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 60 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium75 mg3%
Total carbohydrate41 g15%
Dietary fiber4.02 g14%
Potassium100.2 mg2%
Calcium70.2 mg5%
Iron1.5 mg8%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.