Oil, flaxseed, contains added sliced flaxseed

Name: Oil, flaxseed, contains added sliced flaxseed — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171442 · serving: 1 tablespoon (13.7 g)

NutrientPer 100 gPer serving (1 tablespoon)

Calories878120

Protein0.4 g0.1 g

Total fat99.0 g13.6 g

Saturated fat9.0 g1.2 g

Trans fat0.2 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate0.4 g0.1 g

Sodium6 mg1 mg

Potassium31 mg4 mg

Calcium9 mg1 mg

Iron0.3 mg0.0 mg

Magnesium15 mg2 mg

Zinc0.3 mg0.0 mg

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Food (per 100 g)CalProteinSugar

Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners8800.0 g0.0 g Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)8800.0 g0.0 g Oil, rice bran8840.0 g0.0 g Oil, corn, peanut, and olive8840.0 g0.0 g Oil, soybean, salad or cooking, (partially hydrogenated)8840.0 g0.0 g Oil, corn and canola8840.0 g0.0 g Oil, flaxseed, cold pressed8840.1 g0.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)8840.0 g0.0 g

Compare Oil, flaxseed, contains added sliced flaxseed with Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.