FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC ALFALFA SEEDS

USDA FoodData Central · Branded · FDC ID 2414838 · serving: 22 g (22 g)

Product details

Brand owner
Now Health Group Inc.
Brand
NOW
Category
Other Grains & Seeds
Label serving
22 g
UPC / GTIN
733739072122

Ingredients

ORGANIC ALFALFA SEEDS. [85% GERMINATION, 5% HARD SEED] [99.57% PURE SEED, 0.05% INERT MATTER, 0.00% OTHER CROP, 0.38% WEED SEEDS]

NutrientPer 100 gPer serving (22 g)
Calories11425
Protein18.2 g4.0 g
Total fat2.3 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.1 g2.0 g
Dietary fiber9.1 g2.0 g
Total sugars0.0 g0.0 g
Sodium23 mg5 mg
Potassium359 mg79 mg
Calcium145 mg32 mg
Iron4.5 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 22 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium5.06 mg0%
Total carbohydrate2 g1%
Dietary fiber2 g7%
Potassium78.98 mg2%
Calcium31.9 mg2%
Iron1 mg6%

Similar foods in Other Grains & Seeds

Compare ORGANIC ALFALFA SEEDS with VERDE QUINOA BOWL, VERDE

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.