ORGANIC BARLEY GRITS

Name: ORGANIC BARLEY GRITS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2552526 · serving: 48 grm (48 g)

Product details

Brand owner: Shiloh Farms Inc.
Brand: SHILOH FARMS
Category: Other Grains & Seeds
Label serving: 48 grm
UPC / GTIN: 047593213110

Ingredients

ORGANIC WHOLE GRAIN CRACKED BARLEY

NutrientPer 100 gPer serving (48 grm)

Calories354170

Protein12.5 g6.0 g

Total fat2.1 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate72.9 g35.0 g

Dietary fiber16.7 g8.0 g

Total sugars0.0 g0.0 g

Sodium12 mg6 mg

Potassium452 mg217 mg

Calcium33 mg16 mg

Iron3.5 mg1.7 mg

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

ORGANIC, TRI-COLOR QUINOA, TRI-COLOR · Wakefern Food Corporation35414.6 g2.1 g WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES · Jovial Foods, Inc.35418.8 g0.0 g BARLEY · Goya Foods, Inc.35410.4 g0.0 g 100% ORGANIC EINKORN WHEAT BERRIES · JOVIAL35418.8 g0.0 g CHOCOLATE PLANT PROTEIN SUPERFOOD SMOOTHIE, CHOCOLATE · Nutiva, Inc.35567.7 g3.2 g WHITE ORGANIC QUINOA, WHITE · United Natural Foods, Inc.35613.3 g2.2 g FARRO · Wegmans Food Markets, Inc.35613.3 g0.0 g BROWN GRAIN · The Teff Company35611.1 g0.0 g

Compare ORGANIC BARLEY GRITS with ORGANIC, TRI-COLOR QUINOA, TRI-COLOR →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.