ORGANIC CHIA SEEDS

Name: ORGANIC CHIA SEEDS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 537252 · serving: 30 g (30 g)

Product details

Brand owner: NATURE'S EARTHLY CHOICE
Category: Other Grains & Seeds
Label serving: 30 g
UPC / GTIN: 856220004362

Ingredients

ORGANIC CHIA SEEDS

NutrientPer 100 gPer serving (30 g)

Calories533160

Protein16.7 g5.0 g

Total fat33.3 g10.0 g

Saturated fat3.3 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate46.7 g14.0 g

Dietary fiber40.0 g12.0 g

Total sugars0.0 g0.0 g

Sodium17 mg5 mg

Calcium667 mg200 mg

Iron12.0 mg3.6 mg

Vitamin C16.0 mg4.8 mg

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

MILLED GOLDEN FLAX SEED · Raley's53320.0 g0.0 g SIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED · SIMPLY ROUNDY'S53320.0 g0.0 g SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g BROWN ORGANIC WHOLE FLAXSEED, BROWN · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g SIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 g FLAX SEED MILLED BROWN · Raley's53320.0 g0.0 g SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED · SIMPLY ROUNDY'S53320.0 g0.0 g HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO · Humming Hemp, LLC53330.0 g6.7 g

Compare ORGANIC CHIA SEEDS with MILLED GOLDEN FLAX SEED →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.