FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC COCOA FLAKES CEREAL

USDA FoodData Central · Branded · FDC ID 1666643 · serving: 43 g (43 g)

Product details

Brand owner
B.T.T.R. Ventures LLC
Brand
BACK TO THE ROOTS
Category
Cereal
Label serving
43 g
UPC / GTIN
853036006580

Ingredients

ORGANIC STONEGROUND WHOLE WHEAT (80%), ORGANIC CANE SUGAR* (11%), ORGANIC FAIR TRADE COCOA* (8.5%), SEA SALT (0.5%).

NutrientPer 100 gPer serving (43 g)
Calories372160
Protein13.9 g6.0 g
Total fat3.5 g1.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate79.1 g34.0 g
Dietary fiber11.6 g5.0 g
Total sugars11.6 g5.0 g
Sodium186 mg80 mg
Calcium47 mg20 mg
Iron4.2 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium79.98 mg3%
Total carbohydrate34 g12%
Dietary fiber4.99 g18%
Calcium20.21 mg2%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Cereal

Compare ORGANIC COCOA FLAKES CEREAL with MAPLE BROWN SUGAR GLUTEN FREE INSTANT OATMEAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.