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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC FRUIT & NUT GRANOLA

USDA FoodData Central · Branded · FDC ID 402508 · serving: 55 g (55 g)

Product details

Brand owner
Whole Foods Market, Inc.
Category
Cereal
Label serving
55 g
UPC / GTIN
099482448714

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC CANOLA AND/OR ORGANIC SUNFLOWER SEED OIL), ORGANIC VEGETABLE OIL (EXPELLER PRESSED CANOLA AND/OR SAFFLOWER SEED AND/OR SUNFLOWER SEED OIL), ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC ALMONDS, ORGANIC UNSWEETENED COCONUT, ORGANIC MAPLE SYRUP, ORGANIC OAT BRAN, ORGANIC PECANS, ORGANIC FLAXSEED, ORGANIC SESAME SEED, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.

NutrientPer 100 gPer serving (55 g)
Calories455250
Protein9.1 g5.0 g
Total fat18.2 g10.0 g
Saturated fat3.6 g2.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate65.5 g36.0 g
Dietary fiber9.1 g5.0 g
Total sugars21.8 g12.0 g
Sodium0 mg0 mg
Potassium327 mg180 mg
Calcium73 mg40 mg
Iron3.3 mg1.8 mg
Vitamin C0.0 mg0.0 mg

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Compare ORGANIC FRUIT & NUT GRANOLA with DARK CHOCOLATE GRANOLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC FRUIT & NUT GRANOLA — Nutrition Facts | FoodFactsUSA