ORGANIC FRUIT & NUT GRANOLA, FRUIT & NUT

Name: ORGANIC FRUIT & NUT GRANOLA, FRUIT & NUT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2143359 · serving: 56 g (56 g)

Product details

Brand owner: Star Markets Co.
Brand: WILD HARVEST
Category: Cereal
Label serving: 56 g
UPC / GTIN: 711535510222

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC HONEY, ORGANIC MILLED CANE SUGAR, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC MAPLE SYRUP, ORGANIC OAT BRAN, ORGANIC ALMONDS, ORGANIC PECANS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC COCONUT, ORGANIC FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC WHOLE ROLLED WHEAT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (56 g)

Calories446250

Protein8.9 g5.0 g

Total fat17.9 g10.0 g

Saturated fat2.7 g1.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate66.1 g37.0 g

Dietary fiber7.1 g4.0 g

Total sugars21.4 g12.0 g

Sodium0 mg0 mg

Potassium321 mg180 mg

Calcium54 mg30 mg

Iron3.8 mg2.1 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%

Saturated fat1.5 g8%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate37 g13%

Dietary fiber3.98 g14%

Potassium179.76 mg4%

Calcium30.24 mg2%

Iron2.1 mg12%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

CHOCOLATE HAZELNUT ROLLED OATS, CHOCOLATE CHUNKS & HAZELNUTS CRISP & CRUNCHY GRANOLA, CHOCOLATE HAZELNUT · Stater Bros. Markets Inc.4469.2 g26.1 g CHOCOLATE HAZELNUT GRANOLA · Fox Point Sportswear, Inc.44610.7 g10.7 g DARK CHOCOLATE PEPPERMINT WITH CHOCOLATE CHUNKS AND PEPPERMINT FLAVOR GRANOLA, DARK CHOCOLATE PEPPERMINT · Glencourt Inc.4468.9 g25.0 g PECAN CINNAMON GRANOLA, PECAN CINNAMON · Bliss Gourmet Foods L.L.C.44610.7 g10.7 g PECAN CINNAMON GRANOLA · BLISS GOURMET FOODS44610.7 g10.7 g ORGANIC GRANOLA, OATS & HONEY · Glencourt Inc.4469.2 g16.9 g LEILA BAY TRADING CO., APPLE CINNAMON GRANOLA, APPLE, CINNAMON · LEILA BAY TRADING CO.4467.1 g23.2 g LEILA BAY TRADING CO., APPLE CINNAMON GRANOLA, APPLE, CINNAMON, APPLE, CINNAMON · Alaska Smokehouse, Inc.4467.1 g23.2 g

Compare ORGANIC FRUIT & NUT GRANOLA, FRUIT & NUT with CHOCOLATE HAZELNUT ROLLED OATS, CHOCOLATE CHUNKS & HAZELNUTS CRISP & CRUNCHY GRANOLA, CHOCOLATE HAZELNUT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.