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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PECAN CINNAMON GRANOLA

USDA FoodData Central · Branded · FDC ID 594390 · serving: 28 g (28 g)

Product details

Brand owner
BLISS GOURMET FOODS
Category
Cereal
Label serving
28 g
UPC / GTIN
851239007014

Ingredients

CERTIFIED GLUTEN FREE WHOLE GRAIN OATS, OLIVE OIL, HONEY, PECANS, ALMONDS, RAISINS, COCONUT, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, CINNAMON.

NutrientPer 100 gPer serving (28 g)
Calories446125
Protein10.7 g3.0 g
Total fat21.4 g6.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate57.1 g16.0 g
Dietary fiber7.1 g2.0 g
Total sugars10.7 g3.0 g
Sodium7 mg2 mg
Calcium71 mg20 mg
Iron3.2 mg0.9 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium1.96 mg0%
Total carbohydrate16 g6%
Dietary fiber1.99 g7%
Calcium19.88 mg2%
Iron0.9 mg5%
Vitamin C0 mg0%

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Compare PECAN CINNAMON GRANOLA with PECAN CINNAMON GRANOLA, PECAN CINNAMON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.