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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC GOLDEN FLAX SEED MEAL

USDA FoodData Central · Branded · FDC ID 2386671 · serving: 16 g (16 g)

Product details

Brand owner
Now Health Group Inc.
Brand
NOW
Category
Other Grains & Seeds
Label serving
16 g
UPC / GTIN
733739062574

Ingredients

ORGANIC GOLDEN FLAX SEED MEAL.

NutrientPer 100 gPer serving (16 g)
Calories56290
Protein18.8 g3.0 g
Total fat43.8 g7.0 g
Saturated fat3.1 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate31.3 g5.0 g
Dietary fiber25.0 g4.0 g
Total sugars0.0 g0.0 g
Sodium31 mg5 mg
Potassium812 mg130 mg
Calcium256 mg41 mg
Iron5.6 mg0.9 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 16 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium4.96 mg0%
Total carbohydrate5 g2%
Dietary fiber4 g14%
Potassium129.92 mg3%
Calcium40.96 mg3%
Iron0.9 mg5%

Similar foods in Other Grains & Seeds

Compare ORGANIC GOLDEN FLAX SEED MEAL with ORGANIC FLAX SEED MEAL

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.