ORGANIC INSTANT OATMEAL

Name: ORGANIC INSTANT OATMEAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1550892 · serving: 40 g (40 g)

Product details

Brand owner: Nash Finch Company
Brand: NASH BROTHERS TRADING COMPANY
Category: Cereal
Label serving: 40 g
UPC / GTIN: 884853120098

Ingredients

ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE JUICE SOLIDS, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR, ORGANIC SPICES.

NutrientPer 100 gPer serving (40 g)

Calories375150

Protein10.0 g4.0 g

Total fat3.8 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate75.0 g30.0 g

Dietary fiber7.5 g3.0 g

Total sugars32.5 g13.0 g

Sodium500 mg200 mg

Calcium0 mg0 mg

Iron2.7 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium200 mg9%

Total carbohydrate30 g11%

Dietary fiber3 g11%

Calcium0 mg0%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

FRUIT & YOGURT FLAVORED RICE & WHEAT FLAKES WITH FRUIT & YOGURT COATED CLUSTERS CEREAL, FRUIT & YOGURT · Wal-Mart Stores, Inc.3756.3 g31.3 g CEREAL OVEN TOASTED CORN FLAKES, CEREAL OVEN TOASTED · Hannaford Bros. Co.3757.5 g10.0 g SWEETENED MULTIGRAIN CEREAL · Tops Markets, LLC3756.3 g53.1 g ROLLED OVERNIGHT OATS · The Quaker Oats Company37512.5 g2.5 g ESSENTIALLY YOU, CRANBERRIES & FLAX SEED WHOLE GRAIN INSTANT OATMEAL, CRANBERRIES & FLAX SEED · Stater Bros. Markets Inc.3757.5 g32.5 g ARROWHEAD MILLS, ORGANIC KAMUT FLAKES · The Hain Celestial Group, Inc.37512.5 g6.3 g QUICK OATS · Associated Wholesale Grocers, Inc.37512.5 g0.0 g CHOCOLATEY SWEETENED RICE CEREAL, CHOCOLATE · The Kellogg Company3755.0 g37.5 g

Compare ORGANIC INSTANT OATMEAL with FRUIT & YOGURT FLAVORED RICE & WHEAT FLAKES WITH FRUIT & YOGURT COATED CLUSTERS CEREAL, FRUIT & YOGURT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.