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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC INSTANT OATMEAL

USDA FoodData Central · Branded · FDC ID 556133 · serving: 40 g (40 g)

Product details

Brand owner
Glencourt Inc.
Category
Cereal
Label serving
40 g
UPC / GTIN
079893114972

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CINNAMON, SEA SALT, ORGANIC SPICES.

NutrientPer 100 gPer serving (40 g)
Calories375150
Protein10.0 g4.0 g
Total fat5.0 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate75.0 g30.0 g
Dietary fiber7.5 g3.0 g
Total sugars22.5 g9.0 g
Sodium225 mg90 mg
Potassium300 mg120 mg
Calcium0 mg0 mg
Iron3.3 mg1.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium90 mg4%
Total carbohydrate30 g11%
Dietary fiber3 g11%
Potassium120 mg3%
Calcium0 mg0%
Iron1.3 mg7%

Similar foods in Cereal

Compare ORGANIC INSTANT OATMEAL with FRUIT & YOGURT FLAVORED RICE & WHEAT FLAKES WITH FRUIT & YOGURT COATED CLUSTERS CEREAL, FRUIT & YOGURT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC INSTANT OATMEAL — Nutrition Facts | FoodFactsUSA