ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH ANCIENT GRAINS, ANCIENT GRAINS

Name: ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH ANCIENT GRAINS, ANCIENT GRAINS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2473906 · serving: 150 g (150 g)

Product details

Brand owner: Lifeway Foods Inc.
Brand: LIFEWAY
Category: Yogurt
Label serving: 150 g
UPC / GTIN: 017077305068

Ingredients

ORGANIC STRAINED KEFIR: PASTEURIZED NONFAT MILK*, CREAM*, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC ANCIENT GRAINS PREP.: GLUTEN-FREE WHOLE GRAIN OATS*, GLUTEN-FREE WHOLE GRAIN QUICK OATS*, MAPLE SYRUP*, CANOLA OIL*, WATER, SUNFLOWER SEEDS*, GOLDEN FLAX SEED MEAL*, MILLET*, QUINOA*, AMARANTH*, VANILLA FLAVOR EXTRACT* (BOURBON VANILLA BEANS*, ALCOHOL*, WATER), CINNAMON*, SEA SALT, NUTMEG*.

NutrientPer 100 gPer serving (150 g)

Calories100150

Protein12.0 g18.0 g

Total fat2.0 g3.0 g

Saturated fat0.7 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol10 mg15 mg

Total carbohydrate8.0 g12.0 g

Dietary fiber1.3 g1.9 g

Total sugars4.0 g6.0 g

Sodium40 mg60 mg

Potassium153 mg230 mg

Calcium359 mg539 mg

Iron0.7 mg1.0 mg

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Compare ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH ANCIENT GRAINS, ANCIENT GRAINS with OIKOS, YOGURT, LEMON MERINGUE, LEMON MERINGUE →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.