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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH HONEY, HONEY

USDA FoodData Central · Branded · FDC ID 2472913 · serving: 150 g (150 g)

Product details

Brand owner
Lifeway Foods Inc.
Brand
LIFEWAY
Category
Yogurt
Label serving
150 g
UPC / GTIN
017077303064

Ingredients

ORGANIC STRAINED KEFIR: PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CREAM, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC HONEY PREP.: ORGANIC HONEY.

NutrientPer 100 gPer serving (150 g)
Calories133200
Protein10.0 g15.0 g
Total fat0.7 g1.0 g
Saturated fat0.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol10 mg15 mg
Total carbohydrate22.0 g33.0 g
Dietary fiber0.7 g1.1 g
Total sugars22.0 g33.0 g
Sodium40 mg60 mg
Potassium152 mg228 mg
Calcium323 mg485 mg
Iron0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 150 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.01 g1%
Saturated fat0.49 g2%
Cholesterol15 mg5%
Sodium60 mg3%
Total carbohydrate33 g12%
Dietary fiber1.05 g4%
Potassium228 mg5%
Calcium484.5 mg37%
Iron0 mg0%

Similar foods in Yogurt

Compare ORGANIC KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH HONEY, HONEY with HAWAIIAN PASSION FRUIT COCONUT YOGURT, HAWAIIAN PASSION FRUIT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.