FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / Bob's Red Mill Natural Foods, Inc.

ORGANIC RAW WHOLE GOLDEN FLAXSEED

USDA FoodData Central · Branded · FDC ID 2632576 · serving: 31 grm (31 g)

Product details

Brand owner
Bob's Red Mill Natural Foods, Inc.
Brand
BOB'S RED MILL
Category
Other Grains & Seeds
Label serving
31 grm
UPC / GTIN
039978009395

Ingredients

ORGANIC WHOLE GOLDEN FLAXSEED.

NutrientPer 100 gPer serving (31 grm)
Calories548170
Protein19.4 g6.0 g
Total fat35.5 g11.0 g
Saturated fat3.2 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate32.3 g10.0 g
Dietary fiber25.8 g8.0 g
Total sugars0.0 g0.0 g
Sodium32 mg10 mg
Calcium194 mg60 mg
Iron5.8 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 31 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat11 g14%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium9.92 mg0%
Total carbohydrate10 g4%
Dietary fiber8 g29%
Calcium60.14 mg5%
Iron1.8 mg10%
Vitamin C0 mg0%

Similar foods in Other Grains & Seeds

Compare ORGANIC RAW WHOLE GOLDEN FLAXSEED with PREMIUM WHOLE GOLDEN FLAXSEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.